Sauna & Red Light
Nicola Gotthardt-Mills Nicola Gotthardt-Mills

Sauna & Red Light

TallowTalk #4: Sweat, Glow, Repeat: Why We Love Sauna + Red Light

When it comes to skin (and life, let’s be honest), we’re always looking for what actually works—not the next trendy gadget or overhyped “miracle” serum. Two tools we do rate? Sauna and red light therapy…

Read More
The Sanitary Swap
Nicola Gotthardt-Mills Nicola Gotthardt-Mills

The Sanitary Swap

TalloTalk #3: The Sanitary Product Swap

Most mainstream pads and tampons?

They’re made with bleached synthetic fibres, fragrance, pesticide-sprayed cotton, and even plastic. All of that sitting against some of the most absorbent, sensitive skin on your body. Every month. For years.

Read More
The Deodrant Swap
Nicola Gotthardt-Mills Nicola Gotthardt-Mills

The Deodrant Swap

TalloTalk #2: The Deodrant Swap

Let’s kick off our second low-tox swap series with something most of us use every single day: deodorant.

Read More
The Toothpaste Swap
Nicola Gotthardt-Mills Nicola Gotthardt-Mills

The Toothpaste Swap

TallowTalk #1: The Toothpaste Swap

Ola, I hope you’re all well?

Let’s talk teeth.

Most supermarket toothpastes are full of things you probably wouldn’t want in your mouth if you knew they were there—think synthetic foaming agents, artificial sweeteners, questionable “flavours,” and of course, that mystery ingredient: fragrance.

Read More