
Your thoughts can be toxic too. If You’re Not Choosing, You’re Not Changing – How to Rewire Your Brain and Break Old Patterns
Here’s a simple truth and a quote that resonated with me so much, I decided to start living my life with this quote in mind: If you’re choosing, you’re changing. If you’re not choosing, you’re not changing.

Why Grass-Fed Tallow is the Moisturiser Your Skin Has Been Missing
Why Grass-Fed Tallow is the Moisturiser Your Skin Has Been Missing
I now know personally at the age of 45 what works for my skin. I’ve been sucked in by all the adverts, the promises of this and that, only to be left disappointed…

Bridging the gap
TalloTalk #5: Bridging the gap between the styling and low-tox living worlds

Sauna & Red Light
TallowTalk #4: Sweat, Glow, Repeat: Why We Love Sauna + Red Light
When it comes to skin (and life, let’s be honest), we’re always looking for what actually works—not the next trendy gadget or overhyped “miracle” serum. Two tools we do rate? Sauna and red light therapy…

The Sanitary Swap
TalloTalk #3: The Sanitary Product Swap
Most mainstream pads and tampons?
They’re made with bleached synthetic fibres, fragrance, pesticide-sprayed cotton, and even plastic. All of that sitting against some of the most absorbent, sensitive skin on your body. Every month. For years.

The Deodorant Swap
TalloTalk #2: The Deodrant Swap
Let’s kick off our second low-tox swap series with something most of us use every single day: deodorant.

The Toothpaste Swap
TallowTalk #1: The Toothpaste Swap
Ola, I hope you’re all well?
Let’s talk teeth.
Most supermarket toothpastes are full of things you probably wouldn’t want in your mouth if you knew they were there—think synthetic foaming agents, artificial sweeteners, questionable “flavours,” and of course, that mystery ingredient: fragrance.