The Toothpaste Swap

TalloTalk #1: The Toothpaste Swap

Ola, I hope you’re all well?

Let’s talk teeth.

Most supermarket toothpastes are full of things you probably wouldn’t want in your mouth if you knew they were there—think synthetic foaming agents, artificial sweeteners, questionable “flavours,” and of course, that mystery ingredient: fragrance.

The swap?

Look for a toothpaste that skips the nasties and supports your oral microbiome. That means no fluoride, no SLS (sodium lauryl sulfate), and no artificial junk. Instead, go for natural minerals like hydroxyapatite (a brilliant fluoride alternative), clay, and essential oils.

A few to try (affiliate links):

• Ben & Anna Whitening Toothpaste with Hydroxyapatite – clean, gentle, and gets the job done.

• Georganics Mineral Toothpaste – clay-based and loved by the low-tox crowd.

• Green People Organic Toothpaste – mild, minty, and SLS-free.

• Gutology Probiotic Toothpaste – designed to support your gut health while keeping your teeth clean and fresh. A great option if you’re looking for something gentle and nourishing.

Progress over perfection.

You don’t have to overhaul your whole bathroom overnight. Just start with what you use every day. This swap? It’s a small one—with a big ripple effect.

Got a toothpaste you love? I’d love to hear what’s working for you, so we can share.

With love,

Nicola x

TalloHouse